Emotional Check-Up: Taking Care of our Mental Health during COVID-19

It can be challenging for many of us to cope with the vast life and employment changes and uncertainties that the COVID-19 coronavirus pandemic has imposed on us, with almost no warning. As we try to manage necessary tasks and support others, it is important to take time to process our own reactions and truly take care of ourselves emotionally as well as physically.

AAO has compiled these helpful tips for you and your team as you deal with Cornoavirus-related stress.